
Rebecca Bowden
Mat and Reformer Pilates InstructorSpecialities
- personalised movement training
- rehabilitation
- performance enhancement
Rebecca is a former professional ballet dancer specialising in personalised movement training, rehabilitation, and performance enhancement, with expertise in strength, mobility, alignment, and movement quality.
Full bio
Rebecca is a former professional ballet dancer, bringing exceptional precision, body awareness and technical expertise to every session. Trained at prestigious institutions including Elmhurst Ballet School, the Royal Ballet School in Antwerp, the Akademie des Tanzes in Mannheim, and Trinity Laban Conservatoire of Music and Dance, she has developed a refined understanding of alignment, control and movement quality.
Rebecca specialises in intelligent, personalised programming — whether supporting rehabilitation, enhancing performance or developing long-term strength and mobility.
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